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Saturday Workout

About TruStrength
Ashburn

Get to know our mission, our team, and what makes our community
special

Our Story

TruStrength Ashburn was founded with a simple mission: to help people discover their true strength, both physically and mentally. We believe that fitness is not just about looking good, but about feeling strong, confident, and capable in all aspects of life.

What started as a small training studio has grown into a thriving community of individuals committed to supporting each other on their fitness journeys. Our approach combines effective training methodologies with a supportive, inclusive environment where everyone feels welcome.
We specialize in HIIT and strength training programs that are adaptable to all fitness levels. Whether you’re just starting your fitness journey or looking to take your training to the next level, our expert coaches will guide you every step of the way.
Our Saturday Community Workout has become a cornerstone of our gym culture, bringing together members and newcomers alike to experience the energy and camaraderie that makes TruStrength special.

Our Values

Community

We believe in the power of community to inspire, motivate, and support. At TruStrength, you’re never just a member – you’re part of our family.

Strength

We focus on building true strength – not just physical power, but mental resilience and the confidence to tackle life’s challenges.

Inclusivity

Everyone is welcome at TruStrength. We create a judgment-free zone where people of all fitness levels can thrive.

Inclusivity

We celebrate progress over perfection. Every small step forward is a victory worth recognizing on your fitness journey.

Meet Our Team

Seth Wolfe

Head Coach & Owner

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With over 10 years of experience in fitness and strength training, Seth founded TruStrength with a vision to create a community-focused gym that helps people discover their true potential.

Emma

HIIT Specialist

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Emma specializes in high-intensity interval training and loves creating challenging, effective workouts that push members to new heights while keeping them engaged and motivated.

Mike

Strength Coach

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With a background in competitive powerlifting, Mike brings expert knowledge in strength development and proper form. He’s passionate about helping members build functional strength safely.

Our Facility

Located in Ashburn, VA, our 3,000 sq ft facility is equipped with everything you need for effective HIIT and strength training. From free weights and racks to functional training equipment, we’ve created a space that’s both practical and motivating.

Experience TruStrength at our Saturday Community Workout

Join us every Saturday at 10AM for our FREE community workout. Meet our coaches, experience our
training approach, and become part of our community.

Register Now